“Pleasure” available HERE.
<3 The amount of pleasure my body feels is a barometer for how aligned I am with my soul's desires. There's a quickening, an excitement, and arousal that happens when I am on the right track. The trick is to be aware of how my mind wants to come barging in to destroy the feeling - it is scared, and it'll do anything to stay safe (like telling me that my idea is shit, or about all the problems I will encounter if I try something new, or about how unqualified I actually am to do that thing I am feeling brave enough to do.) I am choosing to actively pursue pleasure.