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SelfLove365, Year 2, Day 334: quiet
Some days, the best way to take care of me is to turn off all the distractions, turn off the music, turn off the need to achieve, and just be quiet. In this way, I can allow the urges, the desires, the subtle murmurs of dreams, to ease their way into my consciousness and be heard.
To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.
SelfLove365, Year 2, Day 333: Choice
What am I choosing in this moment?
If I want more connection, why did I choose to stay disconnected, waiting for you to make the first move? I would rather make a choice that is more aligned with my desires.
If I want to honour myself, why did I choose to stay up late, aimlessly wandering around Facebook, eating junk food? I would rather make a choice that is more aligned with my desires.
If I want to access my creativity on a more regular basis, why did I choose to procrastinate, and do all the things that don’t feed my soul first? I would rather make a choice that is more aligned with my desires.
If I want to believe that I am worthy of love, why did I choose to look for ways to prove that I am not? I would rather make choices that are more aligned with my desires.
To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.
SelfLove365, Year 2, Day 332: (jump)
I worry less and less these days about the consequences of my actions. Tattoos are a good example; before I had my first one, I spent several years trying to think of a design I could be happy with for the rest of my life. Now that I’ve had a few done, I only think about whether I like it now, because how can I possibly know if I’ll like it in the future? Why let my future self determine my present?
As I get older, my life feels noticeable shorter, and my decision making has become quicker. Am I a yes to this? Then why not do it? And I jump in.
To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.
SelfLove365, Year 2, Day 331: NOW
Bring me back to here and now.
Soles of my feet.
Bring me back to here and now.
Breath in my lungs.
Bring me back to here and now.
Feeling seen in your eyes.
Bring me back to here and now.
Sense the perimeter of my skin.
Bring me back to here and now.
I’m here.
NOW.
To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.
Black FriYAY!
<3 <3 New images loaded up, great savings, FREE SHIPPING, and now there are BLANKETS!!! <3 <3
SelfLove365, Year 2, Day 330: Allow
I need frequent reminders to allow myself to feel whatever is coming up for me. Sometimes I don’t want to feel jealous, so I push it down. Or I don’t like the intense feelings of anger, so I look to be grateful instead. Or if I am overcome with sadness and slowness and a feeling of sorrow, I want it to go away. Luckily, I have a wonderful partner in my life who not only reminds me to allow my feelings, but is willing to provide the space for them (for me) to be seen and heard.
I am also allowing myself to feel my feelings when I am on my own. Yesterday, I allowed my sadness. I wallowed a little, ate many cookies without giving myself a guilt trip, and lay in bed to rest and nap. Throughout my allowing, I still heard the voice that didn’t want to allow: “You should be outside”, “You’re not being productive”, “The kids will be mad that you ate all the cookies”. I allowed those voices to have their say, too, but I didn’t follow their orders.
To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.
SelfLove365, Year 2, Day 329: Intensity
Sometimes it’s not enough for me to feel sadness: I need to feel sorrow.
Sometimes it’s not enough for me to feel anger: I need to feel rage.
Sometimes it’s not enough for me to feel happiness: I need to feel elation.
Sometimes my senses are so numbed out, so dulled down, so not willing to feel, that I need the intensity to know that they exist: to know I exist.
To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.
SelfLove365, Year 2, Day 328: What does the body need?
A massage.
Some love.
Rest.
Adoration.
Stillness.
Dancing.
Colour.
Accessorizing.
Beauty.
Moisturizing.
Tea.
Sunlight.
Stand up.
Sit.
Lie down.
Sprawl.
Touch.
Hug.
Kisses everywhere.
Fucking.
Shower.
Toilet.
Chocolate.
To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.
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