I made this milkshake every morning last week. It’s delicious, full of protein, keeps me full until lunchtime, and the kids love it! It seems really decadent for first thing in the morning (right after my workout). I’m using my new Vitamix to make it – I’m pretty sure my old blender couldn’t handle the frozen bananas unless they were cut up first (and still, it would have started to ruin the motor, as usual). Hope you enjoy it!
Monday Morning Milkshake (Peanut Butter and Banana)
1 1/2 cups organic milk (or 1 cup for a really thick shake)
2 frozen organic bananas
3 heaping Tbsp organic peanut butter (no added sugar)
2 scoops protein powder (I use SISU whey protein)
1 handful organic baby spinach (optional)
Blend it all together and enjoy!
Makes 3 1/2 cups. I usually drink about 1 1/2 cups and give the rest to the kids.