I’ve been making my peanut butter & banana milkshake after every workout, and I give the extra to my three kids. My son has been complaining that it’s always the same, so I changed it up a bit today. Of course, once I changed it, he asked me to go back to the peanut butter one! Don’t let him fool you, though: it’s yummy! Here’s the recipe.
Monday Morning Milkshake (Chocolate and Banana)
1 1/2 cups organic milk (or 1 cup for a really thick shake)
2 frozen organic bananas
2 heaping Tbsp organic almond/hazelnut butter (no added sugar)
2 scoops protein powder (I use SISU whey protein)
2 Tbsp raw cacao powder (this is guilt-free chocolate, people!)
Blend it all together (I use a Vita-mix) and enjoy!
Makes about 3 1/2 cups. I usually drink about 1 1/2 cups and give the rest to the kids.