My kidneys have received a fat share of self-love over the past few years. My acupuncturist has taught me about the function and importance of the kidneys in Traditional Chinese Medicine, and I have learned to be grateful for, and support, these powerful organs.

I typically think of self love as ways to support myself with loving behaviours, and practices, or by acknowledging my mental, emotional or physical states. Other than my kidneys, it is rare that I remember to be thankful for, and send some love to, my internal organs. They deserve just as much self love as the rest of me!

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