How can I be truly present to what this moment has to offer me?
(can I stop worrying about how I appear to others?)

How can I be truly present to this person in front of me?
(can I let go of all my pre-conceived ideas of who you are and allow you to show up as someone completely unknown to me?)

How can I be truly present to what my body is telling me?
(can I pause, be still, and listen to the messages?)

What if I’m not truly present?
(can I allow for spacing out, for not being perfect at being present, for being present to something other than the world around or inside me?)

To learn more about the SelfLove365 Project, click here.