I am always growing and looking for ways to move forward.
My friend made a comment on Facebook today about change – she said she is tired of changing, and asked why we can’t let go of the idea that we need to change, and “what if I learn how to be in my world by being where I am and staying present to the feelings”.
In reading this, I realized that, while I make efforts to be present, and I am present a lot more than I used to be, really allowing my feelings and just being where I am IS change for me. My tendency is to resist the feelings I don’t want to feel, and then usually to become stuck in them. The very act of being present to them and allowing them to be there and to move through me, leads to change.
And this change leads to growth.